Phosphatidylcholine vs Phosphatidylserine
Phosphatidylserine is a nootropic substance that’s been talk about in biohacking forums as a brain-boosting supplement. Phosphatidylcholine is also another important phospholipid that benefits the brain, as well as the liver, stomach. Phosphatidylserine Phosphatidylserine can be found in a variety of foods, including soybeans, egg yolks, and liver. It’s also available in powder and capsule form as a supplement. Phosphatidylserine consumption may have health benefits, notably for the brain. Uses It’s mostly use to treat Alzheimer’s disease. Moreover, it improves thinking capability in youngsters, prevent stress, good for treating attention deficit-hyperactivity disorder (ADHD). Phosphatidylcholine Phosphatidylcholine It’s a substance found in sunflower, eggs, mustard, soybeans, and a variety of other foods. It contains phosphorus and the fatty acid glycerol. What the body does is generate a chemical called acety...